During pregnancy, an expectant mother’s body undergoes many changes as her baby develops. For many women, one of the most noted changes is in their oral health. Fluctuating hormones, morning sickness and pregnancy cravings can all lead to a need for increased vigilance when it comes to an expectant mother’s oral hygiene routine. Here are the top oral health tips for expectant mothers to follow that will prevent oral health problems while also contributing to a safer pregnancy.
Choose Healthy Snacks and Hydrate
Throughout pregnancy, many women experience increased hunger along with cravings for specific foods. Although a sweet treat is usually okay every now and then, it is important to try to limit sugary snacks between meals. Additionally, drinking plenty of water will help to rinse out the sugar that causes tooth decay while also helping to eliminate the acids that accompany pregnancy-related heartburn and nausea.
Know the Signs of Gum Disease
Gum disease is not only detrimental for a woman’s teeth and gums, but it has also been linked to premature labor and low birth-weight in babies born to mothers with a history of periodontal problems. For this reason, expectant mothers should keep an eye out for signs of gum disease such as redness, gums that pull away from teeth or excessive bleeding. Any time these signs are seen, an expectant mother should schedule an exam with their dentist.
Keep Up with Dental Visits
Most oral health problems can be prevented and maintained through regular dental visits. During routine exams and cleanings, a dentist will carefully check an expectant mother’s teeth and gums to identify if there is a need for further treatment. When scheduling a dental appointment, it is important for pregnant women to inform their Bolivar dentist about their pregnancy. While x-rays and most dental treatments are safe for pregnancy, it is always best for a woman’s dentist to know so they can take additional safety precautions and ensure their patient’s comfort.
In addition to eating a healthy diet and visiting her obstetrician, an expectant mother can optimize her chances of a healthy pregnancy and delivery by taking care of her oral health. By sticking to a regular at-home routine of toothbrushing and flossing while also scheduling regular visits with their dentist, every expectant mother can enjoy a healthy smile while knowing they have taken the appropriate measures to safeguard their baby’s future health.
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